A show where MMA fans discuss the latest in the sport, from upcoming fights, recent fights, MMA news, and anything else.
Latest Episodes
UFC Walker vs Zhang Recap
Vince joins special guest cohost Roy as Rick was unable for this episode. Tune in as we discuss the results of UFC Fight Night: Walker vs Zhang. We also cover the rece...
UFC 319 Recap
Vince and Rick give their thoughts on UFC 319
Ground and Poundcast Intro
The introductory episode for the Ground and Poundcast